Can Skiing Lower Stress Levels?

Does Skiing Reduce Stress in Mammoth Lakes, CA

Easing stress is good for your body and mind in many proven and well-documented ways, so it’s definitely worth the effort to consider activities that could contribute to less stress. One of the fun and effective ways to accomplish this goal is to go skiing when conditions are right and you have the time. The […] Click to Read This Article

Best Time to Ski: Afternoon or Morning?

Is It Better to Ski in the Morning or Afternoon in Mammoth Lakes, CA

If you like to ski at any level, there’s really no wrong time to enjoy this activity as long as there’s sufficient natural light, conditions you prefer, access to lifts, and plenty of fresh powder available. As for whether morning or afternoon skiing is “better,” the answer depends on what fits your needs and preferences. […] Click to Read This Article

Tips for Getting Creative on Your Skis

How to Ski Creatively in Mammoth Lakes, CA

Getting creative is a big part of the skiing experience for many fans of this particular sport. At the same time, you want to be careful about how far you push yourself with what you do while skiing to stay safe and avoid injuries. Fortunately, there are some ways you can find a happy medium […] Click to Read This Article

Can I Burn Fat by Skiing?

Definitely not a passive activity, skiing involves virtually constant movement, and it targets several key muscle groups in the body. To quickly answer the question posed above, skiing does burn excess calories—or “fat”—by boosting the conversion of what’s consumed into energy. Keep reading to learn more about the fat-burning capabilities of skiing and what you’ll […] Click to Read This Article

Top 5 Reasons Cross-Country Skiing Is Good for You

Benefits of Cross-Country Skiing in Mammoth Lakes, CA

As you navigate mountainous, snow-covered terrain like what’s found in the Mammoth area, you’ll be relying on your body’s strength and your ability to use the force of gravity to your advantage when cross-country skiing. What’s more, you’ll be enjoying the many appealing benefits this particular activity has to offer, some of which can continue […] Click to Read This Article

Where to Find Ski Rentals in the Mammoth Area

It’s no secret skiing is one of the most popular Mammoth-area activities during the cooler months of the year. To enjoy this particular activity, however, you’ll need skis that fit well, match your current capabilities, and provide the level of style and performance you prefer. Fortunately, there are a few options to consider when renting […] Click to Read This Article